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Episode #32: The Friendships Worth Traveling For in Midlife
The Friendships Worth Traveling For in Midlife
Episode #32 with Dvora Citron
Two years ago, Dvora took a solo trip to New York and discovered it was really a friendship trip in disguise. In this solo episode she talks...
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Episode 31: You Can Never Be Lonely with Purple Hair with Lorraine Sasner
Episode 31: You Can Never Be Lonely with Purple Hair with Lorraine Sasner
At 85, Dvora's mother Lorraine Sasner is living her best life: purple hair, daily golf, plant-based soup for the neighbors, and a deep comfort...
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Episode 30: Moving to a 55-Plus Community in Midlife: What Actually Happens to Your Social Life
Episode 30: Moving to a 55-Plus Community in Midlife: What Actually Happens to Your Social Life
What actually happens to your social life when you move to a 55-plus community in midlife? Dvora Citron talks with her...
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Making Friends in Midlife: The Science, the Reality, and What Actually Works
Making friends in midlife is harder than anyone prepared us for, and it has nothing to do with your personality. In this solo episode, Dvora Citron breaks down the structural reasons connection fades after 50, what...
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To Girl Travel! How Morocco Changed How I Think About Midlife Friendship
Episode #28: To Girl Travel! How Morocco Changed How I Think About Midlife Friendship
Season 2 opens with a personal story: I went to Morocco because my stepmother needed a roommate. What I found changed how I think...
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Midlife Metabolic Truth with Jacinda Shapiro, Part 2: The Practical
In Part 2 of this two-part conversation, Jacinda Shapiro steps back from the science and gets into what it actually looks like to live a metabolically healthy life. From the myth of moderation to what your CGM is...
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Midlife Metabolic Truth with Jacinda Shapiro, Part 1: The Science
Insulin resistance is not a sugar problem. It is a fat problem. In Part 1 of this two-part conversation, Dvora sits down with Nurse Jacinda Shapiro to get into the science behind what is driving metabolic disease in...
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The Invitation
This is where the bridge lands. In the final episode of her four-part solo series, Dvora names the feeling she has been building toward, speaks directly to the woman in midlife who has been listening, and opens the...
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I've Been Taking Care of You All Along
Dvora didn't choose her audience through market research. She followed a thread for forty years without knowing she was following it -- from GYN nursing to the NICU to twenty-five years as a School Nurse -- and one...
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I Was the Last to Know
Episode 23: I Was the Last One to Know (A Bridge, Part 2)
In 2012, recovering from back surgery on her therapist's couch, Dvora was asked a question she wasn't prepared for -- and her answer told her everything about...
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The Price of Beginning
There's a Friday that looked like every other Friday -- until it didn't. In this solo episode, Dvora Citron tells the story of a fentanyl overdose she responded to as a school nurse, and what it revealed about...
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Nothing Is Wasted: Reinvention and Confidence with Annette Naif
Episode 21: Nothing Is Wasted: Reinvention and Confidence with Annette Naif
Annette Naif has spent nearly four decades producing events that mark the biggest moments in people's lives. In this conversation, she and...
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