All Episodes
Episodes
Episode 13: Motion Is Lotion: Pilates, Core Strength, and Independence After 60
What does sexy mean in this season of life?
For me, it has less to do with appearance and more to do with steadiness and capability. In this episode, I’m joined by Dana Kramer, a lifelong fitness professional with...
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Color, Texture, and the Nervous System with Susan Goldie
As we move through midlife and beyond, many of us become more sensitive to our surroundings, not less.
In this episode of Sexy in Your 60s, Dvora is joined by Susan Goldie, an abstract mixed-media fiber artist whose...
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Sexy as Essence: What Vitality Looks Like When Life Is Uncertain
Sexy as Essence: Jane Hyde on Aliveness, Energy, and Living with Cancer
What does sexy mean when life is uncertain—when the body changes, when illness interrupts, and when control is no longer guaranteed?
In this...
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Episode #10: Flow Over Perfection: Creativity, Yoga, and Aging with Wendra Lynne
Flow Over Perfection: Creativity, Yoga, and Aging with Wendra Lynne
What if aging well isn’t about doing more — but about loosening our grip?
In this episode of Sexy in Your 60s, I sit down with lifelong friend and...
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Menopause, Intuitive Eating & Rebuilding Trust with the Body
Menopause, Intuitive Eating & Rebuilding Trust with the Body
Guest: Kathleen McDermott, RN Founder, Women & Balance
Episode Description
What if the struggle with food and body changes in midlife isn’t about...
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Episode 8: Walking Into What’s Next: Movement, Meaning & Reinvention After 60 with Gail Perry
Walking Into What’s Next: Movement, Meaning & Reinvention After 60
What if one of the most powerful tools for brain health, emotional resilience, and reinvention after 60 isn’t a supplement or a prescription—but...
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Episode 7: Finding Your Voice at Any Age: Singing, Visibility & Vibrant Aging After 50 with Teri Bond
Podcast Episode 7 Finding Your Voice at Any Age: Singing, Visibility & Vibrant Aging After 50 with Teri Bond
Episode Description
What if singing isn’t just an art form—but a powerful tool for longevity,...
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Episode 6: Embracing Humor, Presence & Confidence with Wendy Liebman
Embracing Humor, Presence & Confidence with Wendy Liebman
What if laughter isn’t just entertainment—but one of the most powerful tools we have for aging well?
In this episode of Sexy in Your 60s, host Dvora...
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Episode 5 - Authentic Connection
EPISODE 5: AUTHENTIC CONNECTION — WHAT WE’RE REALLY CRAVING (ESPECIALLY DURING THE HOLIDAYS)
In this final solo episode for a while, I’m slowing things down and going deeper.
As the holidays approach, many women feel...
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Podcast Trailer
Sexy in Your 60s is a podcast for women 50 and over who want to live with vitality, confidence, and purpose in midlife and beyond. Hosted by Dvora Citron, a Masters-prepared Registered Nurse, Clinical Nurse...
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Episode 4: Resilient Movement: Moving for Joy & Longevity
What if movement wasn’t about pushing harder, but about supporting your body for the life you want to keep living?
In this episode, Dvora Citron explores how movement can become a source of strength, freedom, and...
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Episode 3: Rituals, Radiance & Redefining Sexy — How Daily Moments Shape Your Midlife Glow
Rituals, Radiance & Redefining Sexy — How Daily Moments Shape Your Midlife Glow
Sexy in Your 60s Podcast with Dvora Citron (Season 1, Episode 3)
Why do rituals matter so much in midlife and menopause? Because as...
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