Season 3
Episodes
From Behind the Scenes to the Page and the Stage: Laura Bergman on Becoming a Writer in Midlife
Laura Bergman spent almost forty years raising money for the arts. Now she is writing and performing her own work, from her Menopause Monologues piece “Menopause Showdown” to her debut memoir, Waiting for Miles. We...
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Taking Up Space at the Ballot Box: Midlife Women, Health Care, and the Power of Showing Up
What on your ballot touches your body? In this solo episode, I draw on almost forty years as a nurse to walk through what is actually at stake for women's health this November. It is nonpartisan: know what is at stake...
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I Always Need a Vacation From My Vacation
Nothing in this episode is medical advice. It is education and lived experience. Anything you are weighing for your own health is a decision to make with your own healthcare provider, who knows your history and your...
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Self-Doubt Is Not Imposter Syndrome
Dvora spent forty years as a nurse and never once had to explain what she did. Now she does something that takes a paragraph, and it still does not land. This episode is about what she felt on the drive home from that...
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The Room Where Women Stop Apologizing
Valerie Mummert designs in-person retreats for women, and she has spent years watching what happens when you put a group of women in a room together and give them three days. She sees who arrives apologizing. She sees...
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Taking Up Space at the Table: First We Grieve the Body We Thought We Would Have
Episode 42: Taking Up Space at the Table: First We Grieve the Body We Thought We Would Have Solo episode. Space in the Body, the first of the four dimensions of taking up space.
Education, not medical advice. This...
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Taking Up Space in the Exam Room: You Are the Leader of Your Medical Team
Episode 41: Taking Up Space in the Exam Room: You Are the Leader of Your Medical TeamGuest: Dr. Jordan Emont, MD, MPH, MSCP
Education, not medical advice. This episode discusses hormone therapy and other treatments....
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Taking Up Space: Midlife Confidence for Women 50+
Episode 40: Taking Up Space: Midlife Confidence for Women 50+Season 3 Premiere - Solo episode with Dvora Citron, RN, MS, NBC-HWC
Season 3 of Sexy in Your 60s is called Taking Up Space, and this opening episode defines...
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