If This Sounds Like You, Youâre in the Right Place
Many of the women I work with share these frustrations:
âI feel exhausted, inflamed, or just âoffâ⌠but I donât know where to start.â
âMy energy, weight, and mood feel unpredictable.â
âIâve tried so many diets, Iâm overwhelmed by all the advice.â
âI take care of everyone else, but Iâve lost sight of myself.â
âI miss feeling sexy, strong, and confident in my skin.â
âWhat if itâs too late to make a change?â
Good News...
Itâs not too late. And you donât have to figure it out alone.
Compassionate Support That Works in Real Life
I help women reconnect with their vitalityâbody, mind, and spiritâso they stop just managing symptoms and start feeling alive again.
Hereâs how:
â I meet you where you are and help you move forward, without shame or pressure.
â I use my nursing and coaching background to translate science into simple, doable steps.
â I offer real-life strategies that work with your schedule, family, and season of life.
â I support your transformation through two paths. â
Ways to Work with Me
1:1 Health Coaching
Personalized Support for Your Wellness Goals
If you want private, tailored support, I offer individual sessions focused on plant-based transitions, fasting protocols (including Prolon), anti-inflammatory living, and mindset coaching.
Sexy in Your 60s Coaching Experience
A clinically grounded, coaching-led experience for women 50+ committed to healthy aging and long-term vitality.
This eight-week experience combines guided self-assessment, evidence-informed health guidance, and live coaching in a confidential, high-touch setting. Youâll clarify your Wellness Vision, strengthen sustainable practices, and build confidence in how you care for your body and your life â supporting not just how you feel now, but how you age over time.
Itâs Not Too Late to Feel at Home in Your Body Again
Hi, Iâm Dvora CitronâRegistered Nurse, National Board-Certified Health & Wellness Coach, and Grandmother.
For decades, I cared for others - as a hospital nurse, school nurse, and advocate for families in my community. But like many women in midlife, I reached a turning point of my own.
After surgeries, hormonal shifts, and years of putting myself last, I felt inflamed, fatigued, and disconnected from the woman I knew myself to be. I wasnât broken, but I wasnât thriving.
I didnât want to simply get through aging.
I wanted to feel strong in my body. Clear in my mind. Confident in who I was becoming.
So I pivoted. I immersed myself in nutrition, movement, mindfulness, and longevity scienceâgrounded in lifestyle medicine and shaped by my clinical nursing background. Through plant-forward eating, metabolic health, and sustainable daily practices, my body began to change.
My joints stopped aching.
My energy returned.
I felt grounded, capableâand yes, sexy.
That experience changed the trajectory of my lifeâand my work.
Thatâs why I created slant2plants.
Not to push perfection or all-or-nothing rules, but to invite women into sustainable shifts that bring vitality, clarity, and joyâone step at a time.
Why slant2plants Exists
I created slant2plantsÂŽ not to promote perfection, restriction, or all-or-nothing rulesâbut to support women in making meaningful, doable shifts that restore vitality and self-trust.
This is a space for womenâespecially those in midlife and beyondâwho want to:
- Feel better in their bodies without extreme measures
- Build strength, energy, and metabolic resilience
- Use food, movement, and mindset as tools for longevity
- Age with intention, confidence, and agency
Plant-based nutrition is a cornerstone of my workâbut not a requirement. What matters most is alignment: with your body, your values, and the life you want to be living now.
Real Women. Real Results.
"Working with Dvora has been life-changing."
She helped me see myself in a new light, clarify how I want to feel, and take small steps to get there. Over time, those weekly changes added up. Dvora is warm, honest, and so easy to talk to. The trust I feel with her has allowed me to be fully honest with myself. Anyone who works with Dvora is lucky and will absolutely benefit from her empowering style of coaching.
âThis was a true reset for me thanks to Dvoraâs health coaching."
I could not have done it without her. She gave me tools to succeed, explained what was happening in my body, and encouraged me every step of the way. I finished feeling lighter, stronger, and more confident in my ability to stay on a healthy path. Iâm forever grateful.
âDvoraâs support was the key to my success."
Her coaching sessions quickly became something I looked forward to. She explained everything with such depth and insight, drawing on her extensive experience. If I ever do something like this again, Iâd want Dvora guiding me.
Small Shifts. Big Impact.
slant2plants is a gentle, realistic approach to whole-person health.
Plant-forward eating is part of the picture, but not the whole story. My work is grounded in lifestyle medicine and looks at how food, movement, mindset, and daily habits support energy and long-term well-being.
You do not have to change everything at once. Thoughtful shifts, taken at your own pace, can make a meaningful difference.
