Season 1
Episodes
Midlife Metabolic Truth with Jacinda Shapiro, Part 1: The Science
Insulin resistance is not a sugar problem. It is a fat problem. In Part 1 of this two-part conversation, Dvora sits down with Nurse Jacinda Shapiro to get into the science behind what is driving metabolic disease in...
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The Invitation
This is where the bridge lands. In the final episode of her four-part solo series, Dvora names the feeling she has been building toward, speaks directly to the woman in midlife who has been listening, and opens the...
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I've Been Taking Care of You All Along
Dvora didn't choose her audience through market research. She followed a thread for forty years without knowing she was following it -- from GYN nursing to the NICU to twenty-five years as a School Nurse -- and one...
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I Was the Last to Know
Episode 23: I Was the Last One to Know (A Bridge, Part 2)
In 2012, recovering from back surgery on her therapist's couch, Dvora was asked a question she wasn't prepared for -- and her answer told her everything about...
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The Price of Beginning
There's a Friday that looked like every other Friday -- until it didn't. In this solo episode, Dvora Citron tells the story of a fentanyl overdose she responded to as a school nurse, and what it revealed about...
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Nothing Is Wasted: Reinvention and Confidence with Annette Naif
Episode 21: Nothing Is Wasted: Reinvention and Confidence with Annette Naif
Annette Naif has spent nearly four decades producing events that mark the biggest moments in people's lives. In this conversation, she and...
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From Wall Street to Whole Food Plant-Based with Debbie Adler: Reinvent Yourself at Any Age
From Wall Street to Whole Food Plant-Based with Debbie Adler: Reinvent Yourself at Any AgeGuest: Debbie Adler, founder of Sweet Debbie's
Debbie Adler walked away from a CPA career on Wall Street, moved to Los Angeles...
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Finding Love After 50: What a Professional Matchmaker Wants You to Know
Using a Matchmaker to Find Love After 50
Guest: Leora Hoffman, Founder of Love by Leora
Leora Hoffman has been making professional matches since 1989, helping singles in the Washington DC area find genuine, lasting...
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Your Passport to Longevity: Why Travel May Be the Best Medicine After 50
Guest: Adriane Berg, Emmy-winning broadcaster and host of The Ageless Traveler podcast
What if travel isn't a luxury but a longevity practice? In this episode, Dvora sits down with Adriane Berg, who brings decades of...
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Community Is Longevity Medicine: Staying Vital and Engaged After 50 with Pat Rudebusch
What if one of the most powerful longevity strategies available to women over 50 is not a supplement or a protocol, but a place to belong?
In this episode, Dvora talks with her friend and neighbor Pat Rudebusch,...
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Going Back to School After 50: Reinventing Your Career in Midlife
Is it too late to reinvent your career in midlife? If you've ever asked yourself that question — quietly, in the in-between moments — this episode is for you.
In this conversation, Dvora Citron sits down with Casey...
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The Menopause Monologues: Bringing Menopause Into the Spotlight
Menopause is universal. Silence around it has been cultural.
In this episode, I sit down with Lulu Braunstein, Carrie Vanhouten, and Lisa Anne Morrison, the creators of The Menopause Monologues, a live theatrical...
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