Sexy in Your 60s

Sexy in Your 60s

Hosted by: Dvora Citron

Sexy in Your 60s™ is a podcast for women 50 and beyond who are ready to tap into their energy, confidence, and sparkle. Hosted by Dvora Citron, RN, MS, NBC-HWC, this interview-based podcast features conversations...

Episodes

Going Back to School After 50: Reinventing Your Career in Midlife

Season #1

Is it too late to reinvent your career in midlife? If you've ever asked yourself that question — quietly, in the in-between moments — this episode is for you. In this conversation, Dvora Citron sits down with Casey...
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The Menopause Monologues: Bringing Menopause Into the Spotlight

Season #1

Menopause is universal. Silence around it has been cultural. In this episode, I sit down with Lulu Braunstein, Carrie Vanhouten, and Lisa Anne Morrison, the creators of The Menopause Monologues, a live theatrical...
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Do Women Still Need a Gynecologist After 50? with Dr. Cheruba Prabakar

Season #1

Midlife isn’t the end of gynecologic care. In many ways, it’s where the real work begins. In this episode of Sexy in Your 60s, I sit down with Dr. Cheruba Prabakar, MD, FACOG — board-certified OB-GYN and nationally...
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Episode 13: Motion Is Lotion: Pilates, Core Strength, and Independence After 60

Season #1

What does sexy mean in this season of life? For me, it has less to do with appearance and more to do with steadiness and capability. In this episode, I’m joined by Dana Kramer, a lifelong fitness professional with...
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Color, Texture, and the Nervous System with Susan Goldie

Season #1

As we move through midlife and beyond, many of us become more sensitive to our surroundings, not less. In this episode of Sexy in Your 60s, Dvora is joined by Susan Goldie, an abstract mixed-media fiber artist whose...
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Sexy as Essence: What Vitality Looks Like When Life Is Uncertain

Season #1

Sexy as Essence: Jane Hyde on Aliveness, Energy, and Living with Cancer What does sexy mean when life is uncertain—when the body changes, when illness interrupts, and when control is no longer guaranteed? In this...
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Episode #10: Flow Over Perfection: Creativity, Yoga, and Aging with Wendra Lynne

Season #1

Flow Over Perfection: Creativity, Yoga, and Aging with Wendra Lynne What if aging well isn’t about doing more — but about loosening our grip? In this episode of Sexy in Your 60s, I sit down with lifelong friend and...
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Menopause, Intuitive Eating & Rebuilding Trust with the Body

Season #1

Menopause, Intuitive Eating & Rebuilding Trust with the Body Guest: Kathleen McDermott, RN Founder, Women & Balance Episode Description What if the struggle with food and body changes in midlife isn’t about...
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Episode 8: Walking Into What’s Next: Movement, Meaning & Reinvention After 60 with Gail Perry

Season #1

Walking Into What’s Next: Movement, Meaning & Reinvention After 60 What if one of the most powerful tools for brain health, emotional resilience, and reinvention after 60 isn’t a supplement or a prescription—but...
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Episode 7: Finding Your Voice at Any Age: Singing, Visibility & Vibrant Aging After 50 with Teri Bond

Season #1

Podcast Episode 7 Finding Your Voice at Any Age: Singing, Visibility & Vibrant Aging After 50 with Teri Bond Episode Description What if singing isn’t just an art form—but a powerful tool for longevity,...
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Episode 6: Embracing Humor, Presence & Confidence with Wendy Liebman

Season #1

Embracing Humor, Presence & Confidence with Wendy Liebman What if laughter isn’t just entertainment—but one of the most powerful tools we have for aging well? In this episode of Sexy in Your 60s, host Dvora...
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Episode 5 - Authentic Connection

Season #1

EPISODE 5: AUTHENTIC CONNECTION — WHAT WE’RE REALLY CRAVING (ESPECIALLY DURING THE HOLIDAYS) In this final solo episode for a while, I’m slowing things down and going deeper. As the holidays approach, many women feel...
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