From Wall Street to Whole Food Plant-Based with Debbie Adler: Reinvent Yourself at Any Age
From Wall Street to Whole Food Plant-Based with Debbie Adler: Reinvent Yourself at Any Age
Guest: Debbie Adler, founder of Sweet Debbie's
Debbie Adler walked away from a CPA career on Wall Street, moved to Los Angeles to pursue acting, and eventually built a plant-based food company that fed Hollywood's A-list and the food allergy community. In this episode, she shares the reinvention story behind Sweet Debbie's and gives practical, no-overwhelm guidance on how women over 50 can start eating whole food plant-based today.
In this episode, we talk about:
- How Debbie went from Wall Street CPA to actress to founder of Sweet Debbie's Organic Cupcakes
- How her son Sean's severe food allergies transformed her business and deepened her mission
- What The China Study taught her about dairy, animal protein, and whole food plant-based eating
- Her step-by-step approach to going plant-based without feeling overwhelmed (start with breakfast)
- Pantry staples, batch cooking, sprouting, and label-reading tips every woman over 50 should know
- Why muscle building is one of the most important things you can do for blood sugar and longevity after 50
About Debbie Adler:
Debbie Adler is the founder of Sweet Debbie's, a plant-based food company specializing in organic, allergen-free, sugar-free, oil-free granola and baked goods. She is the author of two cookbooks including Sweet, Savory and Free, published by the press behind The China Study. A former CPA and actress, Debbie pivoted into the natural food space in 2006 and has been helping people eat more intentionally ever since.
Connect with Debbie Adler:
sweetdebbies.com
Email: [email protected]
The Mediterranean Plate (affiliate link — I may earn a small commission at no additional cost to you)
Sweet, Savory and Free (affiliate link — I may earn a small commission at no additional cost to you)
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