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Become the CEO of Your Own Healthy Aging

Real talk for women 50+ about plant-forward food, strength, connection, and the courage to take up space. Explore by topic in the sidebar, or start with the newest posts below.

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All Topics loneliness midlife midlife mindset and reinvention midlife retreats midlife transition plant-forward eating relationships and connection social connection longevity strength and movement taking up space travel and adventure women over 50 women's health and longevity women's retreats
Author

Dvora Citron

RN MS, NBC-HWC

Registered Nurse for more than 40 years and National Board Certified Health & Wellness Coach. I help women 50+ become the CEO of their own healthy aging.

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Recent Posts

The Room Where Women Stop Apologizing
loneliness midlife midlife retreats midlife transition social connection longevity taking up space women over 50 women's retreats
Sep 15, 2026
Taking Up Space at the Table: First We Grieve the Body We Thought We Would Have
plant-forward eating
Sep 08, 2026
Taking Up Space in the Exam Room: You Are the Leader of Your Medical Team
women's health and longevity
Sep 01, 2026