All Episodes
Episodes
Your Passport to Longevity: Why Travel May Be the Best Medicine After 50
Guest: Adriane Berg, Emmy-winning broadcaster and host of The Ageless Traveler podcast
What if travel isn't a luxury but a longevity practice? In this episode, Dvora sits down with Adriane Berg, who brings decades of...
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Community Is Longevity Medicine: Staying Vital and Engaged After 50 with Pat Rudebusch
What if one of the most powerful longevity strategies available to women over 50 is not a supplement or a protocol, but a place to belong?
In this episode, Dvora talks with her friend and neighbor Pat Rudebusch,...
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Going Back to School After 50: Reinventing Your Career in Midlife
Is it too late to reinvent your career in midlife? If you've ever asked yourself that question — quietly, in the in-between moments — this episode is for you.
In this conversation, Dvora Citron sits down with Casey...
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The Menopause Monologues: Bringing Menopause Into the Spotlight
Menopause is universal. Silence around it has been cultural.
In this episode, I sit down with Lulu Braunstein, Carrie Vanhouten, and Lisa Anne Morrison, the creators of The Menopause Monologues, a live theatrical...
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Do Women Still Need a Gynecologist After 50? with Dr. Cheruba Prabakar
Midlife isn’t the end of gynecologic care. In many ways, it’s where the real work begins.
In this episode of Sexy in Your 60s, I sit down with Dr. Cheruba Prabakar, MD, FACOG — board-certified OB-GYN and nationally...
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Episode 13: Motion Is Lotion: Pilates, Core Strength, and Independence After 60
What does sexy mean in this season of life?
For me, it has less to do with appearance and more to do with steadiness and capability. In this episode, I’m joined by Dana Kramer, a lifelong fitness professional with...
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Color, Texture, and the Nervous System with Susan Goldie
As we move through midlife and beyond, many of us become more sensitive to our surroundings, not less.
In this episode of Sexy in Your 60s, Dvora is joined by Susan Goldie, an abstract mixed-media fiber artist whose...
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Sexy as Essence: What Vitality Looks Like When Life Is Uncertain
Sexy as Essence: Jane Hyde on Aliveness, Energy, and Living with Cancer
What does sexy mean when life is uncertain—when the body changes, when illness interrupts, and when control is no longer guaranteed?
In this...
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Episode #10: Flow Over Perfection: Creativity, Yoga, and Aging with Wendra Lynne
Flow Over Perfection: Creativity, Yoga, and Aging with Wendra Lynne
What if aging well isn’t about doing more — but about loosening our grip?
In this episode of Sexy in Your 60s, I sit down with lifelong friend and...
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Menopause, Intuitive Eating & Rebuilding Trust with the Body
Menopause, Intuitive Eating & Rebuilding Trust with the Body
Guest: Kathleen McDermott, RN Founder, Women & Balance
Episode Description
What if the struggle with food and body changes in midlife isn’t about...
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Episode 8: Walking Into What’s Next: Movement, Meaning & Reinvention After 60 with Gail Perry
Walking Into What’s Next: Movement, Meaning & Reinvention After 60
What if one of the most powerful tools for brain health, emotional resilience, and reinvention after 60 isn’t a supplement or a prescription—but...
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Episode 7: Finding Your Voice at Any Age: Singing, Visibility & Vibrant Aging After 50 with Teri Bond
Podcast Episode 7 Finding Your Voice at Any Age: Singing, Visibility & Vibrant Aging After 50 with Teri Bond
Episode Description
What if singing isn’t just an art form—but a powerful tool for longevity,...
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