Episode One

Episode 1: Welcome to Sexy in Your 60s — A New Beginning
Host: Dvora Citron, RN, MS, NBC-HWC

Episode Summary
In this introductory episode, I open the doors to a new chapter — one where women over 60 redefine what it means to live with confidence, vitality, and purpose. Welcome to Sexy in Your 60s.

NOTE: I'm starting this episode SCRAPPY on purpose...progress over perfection.  I hope it will inspire you NOT to wait until things are perfect before you begin something that you've been dreaming about.

In This Episode, You’ll Learn:
• Why aging can become the most powerful and vibrant stage of life
• My personal journey through motherhood, nursing, health challenges, and reinvention
• What “sexy” truly means for women in their 60s and beyond
• What you can expect from this podcast, including topics such as mindset, movement, nutrition, purpose, relationships, and personal confidence

About This Episode
In this first episode, I share my own story — the experiences that shaped me, the challenges that transformed me, and the path that led me to create Sexy in Your 60s. I'm starting with what I have--I'm going for progress over perfection.
As a registered nurse and National Board-Certified Health & Wellness Coach, I have supported women through many stages of life. I believe that our 60s and beyond can be our most meaningful and fulfilling years.

This podcast will bring you real conversations, practical tools, evidence-informed strategies, and inspiring stories to help you live with energy, clarity, and intention. My goal is to help you feel grounded, empowered, and fully connected to the woman you are becoming.

Download your FREE Sexy in Your 60s Starter Guide: Sexy in Your 60s Starter Guide
Visit my website: www.slant2plants.com 
Connect with me on Instagram: @slant2plantsWatch the video on YouTube: https://youtu.be/Wm_mPHco0cg

If this episode resonated with you, I invite you to join the Sexy in Your 60s Waitlist. You’ll receive early access, special bonuses, and the first opportunity to enroll in my upcoming program designed to support women who want to live with vitality, confidence, and purpose.
Join here: Sexy in Your 60s Waitlist.

Disclaimer
This podcast is for educational and entertainment purposes only and does not provide medical advice. Please consult your healthcare provider before making changes to your health, nutrition, or wellness routines.